2.2 The Reason Why Self-Assessment

Name

Date

2.2 Instructions : Date the document and complete the exercise. After you’ve finished the course, review your responses to see how they may have evolved.

Self-Assessment: Understanding Your Reasons

Exploring the stories we tell ourselves and how to shift our perspective through reflection.

Reason Vs. Excuses

Circumstances Vs. Freedom

Context Vs. Content

1) The reason I feel positive about myself is:

2) The reason I maintain faith is:

3) The reason I became upset last time was:

4) The reason I felt satisfied with myself was:

5) The reason my natural state is __________________ is:

6) The reason I feel most inspired is:

7) The reason I want to improve in_________________ is:

8) The reason I rationalise my behaviour is:

9) The reason I am who I am is:

10) The reason why purifying my senses and refining my will are important: